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Tuesday 25 September 2018
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The Curtido Diet


The Curtido Diet

Curtido

If you must be on one of those cabbage diets, at least fill it with Curtido. The Central American relish resembles a kimchi or sauerkraut.

The Spanish food is popular in El Salvador where it is eaten with their sandwich, the Pupusa. The sandwich is like a tortilla which is filled with savoury items and Curtido for tang.

The fermented relish is spicy and made with habanero, onions and vinegar.




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