Feb 21 2026 to Feb 21 2026 4:30 p.m.

Book/Buy

Where

Sabha Blr

No.44/A, Kamaraj Road, Bharati Nagar, Shivaji Nagar, Bengaluru 560042

Event Description

An hour to slow down and step out of the noise.

This is a gently guided, immersive experience bringing together mindful movement, breath awareness, quiet reflection, and stillness—designed to help the body soften and the mind settle.

Through slow, intuitive movement, conscious breathing, guided meditation, and subtle affirmations, we explore what it means to create space within—physically, mentally, and emotionally.

This is not a workout or a technique-driven session.

It is a held, intentional pause—an invitation to breathe, listen, and return to yourself.

Open to all. No prior experience needed.

Just come as you are.