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Dance Movement Therapy: A Workshop

Details

May 16 2026 to May 16 2026 6 p.m.

Price: 1000 Book/Buy

Where

Atta Galatta

178, 5th Main Road, 1st Stage, Indiranagar, Bengaluru 560038

Event Description

Not a dancer? Perfect. This space isn’t about performance—it’s about feeling.

Come explore how your body holds emotions, stories, and energy through simple, guided movement. Move, pause, breathe, express—and maybe discover something new about yourself along the way.

In this session, you’ll:

Tune into your body & breath

Express without words

Let go of stress through movement

Feel lighter, freer, more connected

No dance experience required

Just an open mind and willingness to explore yourselves through your bodies.

Age: 15+


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