Feb 28 2026 to Feb 28 2026 10 a.m.

Where

Sabha Blr

No.44/A, Kamaraj Road, Bharati Nagar, Shivaji Nagar, Bengaluru 560042

Event Description

Join me for an open-level Pilates sessions designed to build strength, improve posture, and enhance body awareness in a supportive and welcoming environment.

Saturday – Upper Body & Core (with light weights)

Suitable for all ages and experience levels. Modifications will be offered, making it accessible for beginners as well as those with prior Pilates experience.

Come move, strengthen and feel energised in a beautiful community space.

60-minute guided Pilates session

* Structured upper/lower body focus (as per selected date)

* Light weights / chair-supported variations (where applicable)

* Modifications for all levels

* Personal cueing and alignment guidance

Please wear comfortable clothing and carry a mat with you. 

This session can be taken as a part of a two day weekend offering.  The focus are on Sunday is – Lower Body Strength & Chair-Supported Work