Mar 01 2026 to Mar 01 2026 9:30 a.m.

Where

Sabha Blr

No.44/A, Kamaraj Road, Bharati Nagar, Shivaji Nagar, Bengaluru 560042

Event Description

Join me for an open-level Pilates sessions designed to build strength, improve posture, and enhance body awareness in a supportive and welcoming environment.

Sunday is – Lower Body Strength & Chair-Supported Work

Suitable for all ages and experience levels. Modifications will be offered, making it accessible for beginners as well as those with prior Pilates experience.

Come move, strengthen and feel energised in a beautiful community space.

60-minute guided Pilates session

* Structured upper/lower body focus (as per selected date)

* Light weights / chair-supported variations (where applicable)

* Modifications for all levels

* Personal cueing and alignment guidance

Please wear comfortable clothing and carry a mat with you. 

This session can be taken as a part of a two day weekend offering.  The focus are on Saturday is Upper Body & Core (with light weights)