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"Emotional Gym"

Details

Oct 15 2026 to Oct 15 2026 7:30 p.m.

Price: 399 Book/Buy

Where

TreeHouse

477, Shri Krishna Temple Rd, Indira Nagar 1st Stage, Stage 1, Indiranagar, 560038

Event Description

*Emotional Gym - Why feel it alone?* 👻

Come meet your community to practice being with emotions and exercising mindful living.

- we engage with our bodies through guided meditations

- ⁠we make space for activities to express emotions creatively

- ⁠we share and stretch together because “we are not alone in this”

Come as you are! ♥️

~Not the Gym~but Comfortable clothes

Every session is new, so don’t worry if you miss one.

@*Treehouse, Indiranagar*

*7:30-9:00pm -On Thursdays*.

*Pay-399/- /session*

*Every Thursday it is when we move away from information and connect a little more with ourselves*

See you’ll :) I’m with you in this.

#emotions #gym #meditation #exercisemotions #supportgroup

What's included
coffee
Water
Comfortable floor seating with mats and cushions


Upcoming events in TreeHouse