Sep 04 2021 to Sep 04 2021 9:30 a.m.

EVENT HAS ENDED

Where

Lahe Lahe

No. 2906, 2907, HAL 2nd Stage, Kodihalli 560008

Event Description

Invoking Compassion: A 1.30 Hrs Heart Centered Yoga Workshop
‘Invoking Compassion’ is a workshop designed for both aspiring and regular Yoga practitioners specifically interested in the journey of love and compassion for self and others.
Through this workshop, we will together aim at harnessing energies of our heart chakra to bring about a balance in how we feel about ourselves and the world around us.
This Yoga workshop will be a playful & progressive mix of breath work, pranayama, heart opening asanas and a powerful self healing meditation.
Who can participate?
- Anybody who has been practising Yoga for more than a month
- Regular Practitioners who wish to explore the theme of heart centered Yoga
- Advanced Yoga Practitioners who wish to slow down their practice for a day and go inward
- Anybody into fitness or movement based art wanting to experience something out of their daily practice routine
What to expect?
- Breathwork and how to breathe right
- Pranayama
- 50-Min Asana Flow
- 15-Min Healing Meditation
What to bring along?
- Yoga Mat
- Small Towel
- Water Bottle
- An Open Heart
Date: Sept 4th
Time: 9.30 - 11 AM
Price: INR 500
Who am I?
I am Malvika Mayur, an intuitive Yoga and Mindset Coach working towards empowering and inspiring young minds in building a strong mind-body connection by giving them tools and techniques to holistically enhance quality of life.
I am an internationally certified 500 Hrs Advanced Yoga Instructor having being trained under the Himalayan tradition of Yoga. With an expertise in Power Yoga, I have explored and teach multiple styles of Yoga including Hatha & Ashtanga, Advanced Asanas, Anatomy, Pranayama, Meditation & Mindfulness practices.
With a combined following of over 7000+ ,having taught over 150+ students and 1000+ hours of teaching within the last 1 year has inspired me to do more for the woke and conscious community of individuals who wish to indulge in Yogic & mindfulness practices.
Apart from taking regular online classes for the Indian and International community, I do contribute to corporate workshops and organize Yoga retreats within India.
You can find more on:
Instagram - www.instagram.com/yogawithmalvika/
FB - www.facebook.com/yogawithmalvika/
Website - https://msha.ke/yogawithmalvika/
Ticket:https://www.townscript.com/.../invoking-compassion-yoga...