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Mindful Mornings - Guided meditation and yoga sessions with Ananya Chaudhuri

Details

Jul 09 2023 to Jul 09 2023 7:30 a.m.

EVENT HAS ENDED

Where

Museum of Art & Photography (MAP)

Kasturba Road, Bengaluru 560001

Event Description

Sunday, 9th July; 16th July; 23rd July; 30th July, 7:30 AM - 8:30 AM (IST) Subhedar Family Sculpture Courtyard, Ground Floor, Museum of Art & Photography End one week and begin the next with some special self-care! How can we be more mindful of ourselves and our needs? Do we take out enough time for moments of self care amidst hectic schedules? How do we listen to our inner voices through the chaos that surrounds us? Join us every Sunday morning this July – from the 9th onwards – for a series of guided meditative and yoga sessions with Ananya Chaudhuri. These sessions, aimed at exploring mindful practices that inform and engage with the self, will delve into concepts of meditation, demonstrating movement and flow through breathing practices and yoga. The series of sessions are organised in conjunction with our exhibition, Mindscapes: In the company of others. Suitable for all age groups. This is a recurring event every Sunday this month. This is a free event with limited seats available, registration is required and please bring your own yoga mats!


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