Mar 23 2024 to Mar 23 2024 6:30 p.m.

EVENT HAS ENDED

Price: Rs 799 Book/Buy

Where

Atta Galatta Bookstore

178, 5th Main Rd, Binnamangala, Hoysala Nagar, Indiranagar, Bengaluru, Karnataka 560038

Event Description

Embark on a transformative journey with our Mindful Moves workshop, where dance meets therapy for a holistic approach to well-being. Through guided sessions, participants will explore the profound connection between mind and body, using movement as a tool for self-expression, healing, and personal growth. Led by a certified dance movement therapist, this workshop offers a safe and supportive environment to cultivate mindfulness, release tension, and discover inner harmony. Join us and experience the power of movement to nourish the soul and awaken the senses.