Dec 13 2025 to Dec 13 2025 6:30 p.m.

Where

Bangalore International Centre

7 4th Main Rd, Stage 2, Domlur 560071

Event Description

Overwhelmed? Disoriented? Exhausted?

In this reflective session, Dr Shyam Bhat draws on his expertise in psychiatry and integrative medicine to unpack the rising sense of disorientation shaped by hyperconnection, constant noise, and emotional overload. He explores how these forces fracture our inner clarity and shares practical ways to rebuild a steadier sense of purpose. Through insights drawn from clinical practice and contemplative traditions alike, Dr Bhat charts a path toward reconnecting with our values and rediscovering direction in an increasingly fast-paced world.

A gentle invitation to pause, understand what’s happening within, and realign with what truly matters.

The talk will be followed by an audience Q&A.

Presented by:

Nirvikalpa Integrated Therapy Foundation
Founded by Dr. Shyam Bhat, the Nirvikalpa Integrated Therapy Foundation blends ancient Eastern wisdom with modern Western science to help us better understand the mind, and how to be resilient and happy. Through research, therapist training, and community programs, Nirvikalpa shares simple, culturally rooted tools that support self-awareness, emotional resilience, and meaningful connection.

Speaker

Shyam Bhat
Psychiatrist, Integrative Medicine Specialist & Writer
Dr Shyam Bhat is a physician, psychiatrist, and pioneer of integrative mental health. Triple board-certified in Psychiatry, Internal Medicine, and Psychosomatic Medicine in the US, he blends Western evidence-based care with Indian contemplative traditions. Founder of Nirvikalpa and creator of Integral Self Therapy, he previously founded Seraniti and the Mind-Body Clinic. A Norris Brookens Award recipient and Alpha Omega Alpha member, he is also an author, educator, and mental-health advocate.