Dec 03 2022 to Dec 03 2022 8 p.m.
EVENT HAS ENDED
No. 2906, 2907, HAL 2nd Stage, Kodihalli 560008
Short Description: Tap into your body’s intelligence with primal ground-based movements. Long Description: An hour-long session in which we will begin by loosening our joints, then activate the muscles and nervous system with some simple moves, breath work, and learn some powerful primal movements, followed by Qigong flow, static stretching, and silence meditation.
Date: Every Saturday Time: 8-9 am
Venue: Lahe Lahe, 4th floor
Capacity: 30 participants
Level: Beginner to intermediate