Sep 29 2024 to Sep 29 2024 11:30 a.m.

EVENT HAS ENDED

Where

Urban Solace

32, Annaswamy Mudaliar Rd, Ulsoor 560042

Event Description

Nejang - Tibetan Healing Yoga Purify and Balance your Constitution & Pranas with Dr. Aditya Varma

DATE: 29-9-2024 TIME: 11.30 am to 1 pm

ENTRY: FREE 

Nejang is a gentle healing yoga practice that uses breath work, movement, visualization and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs. With roots in the Kalachakra tradition, these exercises have been prescribed by Tibetan physicians for centuries to improve health and vitality and to support spiritual practice. Dr. Varma is a practitioner of Tibetan Medicine Therapies, Vedic Chanting, Nejang Yoga, and Somatic Bodywork. He holds certifications as an Integrative Psychiatric Provider (IPI, Colorado), Tibetan Medicine Root Text Instructor and Nejang Yoga Instructor (Sorig Khang International), and Vedic Chanting Teacher Training (Krishnamacharya Healing and Yoga Foundation), and he is also a Safe and Sound Protocol Provider.