Apr 29 2023 to Apr 29 2023 10:30 a.m.

EVENT HAS ENDED

Price: Rs 3500

Where

Bangalore Creative Circus

12/2, Yeshwantpur Industrial Suburb, Bangalore 560022

Event Description

What stops us from slowing down and taking care of ourselves? How do we find a gateway into listening to our bodies when we need a break? Movement, music, and plant medicine through a delicious plant-based menu to help one tap into your inner knowing. Through connecting to the elements, we discover our connection to nature and how we can live in more alignment with the rhythm of the universe if we just learned to pause & listen.

Natasha Mahindra

A certified yoga therapist and founder of Anam Cara Yoga Retreats. Natasha Creates beautiful spaces and intimate gatherings, using sound, art and dance therapy in collaboration with yoga and other healing practices to offer a holistic experience out in nature. 5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community, teaching us that our body can become our wisest teacher, showing us how to dance our innermost expression of who we truly are. The music for this dance movement therapy is curated around the 5 Rhythms, which are flow, staccato, caos, lyrical & stillness. These 5 rhythms are compared to the 5 stages of life, the 5 elements, the 5 senses and the 5 dimensions.

Mari & Wellness + Kitchen is a fully plant-based culinary Service that prioritises clean, whole foods that- nourish the body, mind & soul. The menu is carefully curated by Mariam Begg, Certified Health & Nutrition Coach (IIN, NY) is plant-forward, nourishing and delish. The purpose is to provide plant-based goodness across the board - be it with healing cleanses, corporate lunches and even party platters.

Plant-Based Brunch: Zesty Summer Flavours to cool you down. Connect to your senses, not just through taste but smell & texture as well. Eat mindfully as you nourish yourself with fresh salads, seed crackers & creamy dips, grounding vegetables and best of all decadent fruity desserts leaving you on a sweet and happy note.

Date: Saturday, 29th of April, 2023

Time: 10:30am - 1:30pm

Tickets: RS 3500

Contact: Natasha 9845007353 Nancy: 6361477117