Jun 25 2023 to Jun 25 2023 11:30 a.m.

EVENT HAS ENDED

Price: Rs 1000 Book/Buy

Where

Atta Galatta Bookstore

178, 5th Main Rd, Binnamangala, Hoysala Nagar, Indiranagar, Bengaluru, Karnataka 560038

Event Description

Take a fun day out just for yourself! Hola!! What would it feel like to offer some respite to the soul and take our hearts out to picnic in a comfy and cozy space? Come join us for an experiential workshop at your very own Atta Galatta to Pause and immerse in the energy of Play through Presence. Take a pause from the continuous on-goings of your life to reflect and embark on a day-long experiential journey to joy and explore your deeper inhibitions in experiencing a life full of childlike play. A unique experience that brings art, movement, awareness games, connection and healing together. We promise it's gonna be FUN!! About Facilitators Antrima Mandhan- Antrima Mandhan is a Mindfulness & Presence Oriented Facilitator. She has been working with clients all over the world since 2020 as an inner well-being companion. She believes in the intrinsic wisdom of the body-mind to navigate and live a fulfilling and aligned life. She has trained in an array of Mindfulness & trauma-informed practices. Swaruti Tamang- Presently residing in Pune, Swaruti is a practicing psychologist and teaches college students in her field. A true Pahadi at heart, she loves being in nature and enjoys the company of trees and humans alike. She discovered the evolving field of mindful self-compassion during her research work at university and went on to get trained in the field. The foundation of her work with self and others is mindfulness and emotion-focused. She takes having fun very seriously;)