Home | Workshop | Unlocking Flow: Movement, Mind and Martial Arts

Unlocking Flow: Movement, Mind and Martial Arts

Details

Jul 26 2025 to Jul 26 2025 12:30 p.m.

Where

Sabha Blr

No.44/A, Kamaraj Road, Bharati Nagar, Shivaji Nagar, Bengaluru 560042

Event Description

This workshop offers a hands-on introduction to entering the flow state—a mental and physical state where individuals experience deep focus, alignment, and effortless engagement. By integrating mental and physical effort, participants will explore how to achieve a sense of oneness, calm, and peak performance.


We're mixing Brazilian martial arts, spinning hoops, and neuroscience of flow to help you tap into that elusive creative sweet spot, where your best work happens effortlessly.


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