Sep 13 2026 to Sep 13 2026 10:30 a.m.

Price: 2500 Book/Buy

Where

Atta Galatta

178, 5th Main Road, 1st Stage, Indiranagar, Bengaluru 560038

Event Description

This workshop re-examines the concept of the "self" from an experiential perspective rather than a purely cognitive one, addressing how individuals experience and understand emotional pain. It opens with a fundamental inquiry into how one recognizes when one is not okay and what true emotional well-being actually means. The session highlights a pervasive issue: modern approaches often focus excessively on pain in inaccurate ways, leading to a lost connection with the core concept of self. Instead of treating emotional distress as an abstract idea, the module aims to ground self-awareness in real, felt internal experiences.  Ultimately, the workshop serves as a gateway to help individuals navigate deep-seated pain, break free from restrictive emotional patterns, and reconstruct a grounded, present sense of self.  

The workshop is being organized and moderated by Dr. Nimesh George and Dr. Gokul R, who are practicing psychologists based in Bangalore

Atta Galatta, 178, 5th Main Rd, Binnamangala, Hoysala Nagar, Indiranagar, Bengaluru, Karnataka 560038

Date: Sunday, 13 Sep 2026

Timing: 10:30 AM t0 6:00 PM

Age Group: 18+
Ticket Price: Rs. 2,500/-
Ticket Link: https://urbanaut.app/spot/when-the-self-turns-against-the-self

For info contact: Atta Galatta– 9632510126