Oct 10 2026 to Oct 10 2026 11 a.m.

Price: 199 Book/Buy

Where

Atta Galatta

178, 5th Main Road, 1st Stage, Indiranagar, Bengaluru 560038

Event Description

Inner Gold Circle is a warm, guided community where meaningful conversations become a catalyst for healing and growth. Every gathering explores a unique theme through practices like meditation, mantra, breathwork, emotional awareness, and collective healing practices.

THIS MONTH'S THEME: WRITE & HEAL

You’ve listened to everyone else.

You’ve listened to your chatterbox brain.

Now let’s pen it around. 😉

Journaling can be more than putting your thoughts on paper. It’s an entirely different way to listen to yourself.

Through surprise prompts and guided reflection, we’ll create a little space to pause, write, explore and see what comes up.

No perfect words. No writing experience. No pressure to share.

Keep it private, or share a little — your call. Come solo, or bring your partner, a friend, or a family member. Everyone is welcome.

WHAT YOU WILL EXPERIENCE

Guided journaling through fun, unexpected prompts.

A chance to slow down and feel lighter.

A warm, low-pressure circle where you can simply be yourself.

Moments of surprise, insight, laughter and connection.

WHO IS THIS FOR

This gathering is for anyone who wants to:

Make space for self-reflection without making it heavy.

Understand their thoughts and feelings a little better.

Discover things about themselves they may not have noticed before.

Spend a couple of unhurried hours with themselves and a like-minded circle.

WHAT YOU WILL LEAVE WITH

A fresh way to use journaling for self-reflection and clarity.

New prompts and ideas you can take into your own journaling practice.

A little more clarity about what’s been on your mind.

A few new connections and sweet memories for the day

MEET YOUR FACILITATOR

Saloni Kumar is the Founder of Healing Garden, a Life Coach and Shadow Work Facilitator (IPHM, UK).Her work brings together shadow work, neuroscience, meditation, somatic awareness and Vedic wisdom to create experiences that are practical, compassionate and deeply human.

Before stepping into this path, she spent 15 years in the corporate world. With a deepening love for psychology, human behaviour and healing, Saloni chose to follow her passion fulltime and dedicate herself to supporting people through their journeys of self-discovery and transformation for over 5 years now.

For her, guiding people through their own journeys of transformation gives purpose to everything she has learned and experienced over the years.