Nov 12 2022 to Nov 19 2022 5 p.m.

EVENT HAS ENDED

Price: Rs 1000

Where

Lahe Lahe

No. 2906, 2907, HAL 2nd Stage, Kodihalli 560008

Event Description

Zariya a way towards self and others Submerged in the hubbub of life we often don’t get a chance to pause and reflect. Zariya is an initiative that aims to create a space as a means for people to come together and engage with themselves and others. With this initiative we hope to touch upon various themes every week. Many times we think about aspects and never truly create space for them. With Zariya we hope to hold and unpack those thoughts, emotions and experiences using various art forms like drama, movement, visual arts and creative writing.

For the 12th of November 2022, Yuthika and Mohini bring to you ‘Unwind the Mind”. It is a 90 mins long gathering. The goal of this gathering is to check in with yourself, connect with others, play and relax. Together we will Engage with art as a therapeutic process Check in with ourselves Access, explore and express our emotions

Connect with others Share our experiences Play, move, draw and play Relax and unwind Find a community Who can participate Anyone above the age of 18 is welcome to participate in these group sessions. The group work does not require the participant to be well-versed with any form of art. The art is only used as an extension of one’s creativity; it will not be judged in any manner.

About the facilitators

Mohini is a mental health professional and certified expressive arts therapy (ExAT) practitioner. Her practice is client-centered and queer affirmative. She uses an integrative approach drawing in elements from transactional analysis and EXA with a focus on mind-body connection. Mohini completed her education in psychology from Lady Shri Ram College for women, Delhi University and Tata Institute of Social Sciences (BALM), Mumbai. Mohini has been working with individuals from varied backgrounds for the last 3 years. She believes in the power of arts and incorporates movement, drama, music, visual arts, creative writing in her work. She focuses on developing a collaborative and egalitarian relationship with individuals, groups and communities to facilitate self awareness and dialogues that might lead to change.

Yuthika is an engineer by education and Kathak teacher by profession. She always saw the arts as a way into the self and hence started training in psychology 3 years ago. She now is a practising counselling psychologist who also integrates various forms of art into her work. Having explored a few art forms herself, Her desire is to help people focus on the process of art making and observe the impact it has on them. Her approach is relational and she has been working with people and their association with art in different capacities for 7 years now.

Date: 12th and 19th November

Time: 5:00pm to 6:30pm

Venue: Lahe Lahe

Price:1000 INR(exclusive gst)