Oct 17 2026 to Oct 17 2026 11 a.m.

Price: 1299 Book/Buy

Where

Sabha Blr

No.44/A, Kamaraj Road, Bharati Nagar, Shivaji Nagar, Bengaluru 560042

Event Description

Most of us are only allowed to be half of ourselves. Strong, never soft. Composed, never furious. Giving, never wanting. Courageous, never vulnerable. Active, never still.

God(dess) is a workshop for the rest of you.

Shiva & Shakti. Yin & Yang. Jalal & Jamal. Every tradition points to the same truth: wholeness isn't choosing a side. It's holding both.

In this embodied workshop, masculine and feminine energies stop being ideas and become something you feel. Through the nava rasas, the nine emotional essences of Indian classical arts, you'll explore six of them in your own body: love, courage, fear, grief, joy and peace.

This October, as Navratri celebrates the Goddess all around us, we turn inward to meet the God(dess) within.

What to expect:

– Sound: Indian and world music to carry you inward

– Witness: live classical dance performance by Vyshnavie

– Expression: dynamic and gentle guided movement, exploring rasas in your own body

– Breath: breathwork to quiet the noise and reconnect

– Stillness: quiet moments to pause, reflect and simply be

No performing required; you move for yourself, not an audience.

The intention:

You'll leave feeling open, grounded and whole.

Your guides:

Naomi George: Founder of WHOLE | Mind. Body. Spirit. Holds the space and weaves the journey together (naomi_paradox).

Dr. Vyshnavi Sainath: Bharatanatyam dancer & Kalaripayattu expert. Performs, then guides you through movement & expression (@dancervyshnavie).

Who it's for:

Everyone - Male, female, however you identify. All ages welcome. No dance or yoga experience needed.

What to wear:

Wear whatever feels like you: comfy, dressy, or somewhere in between. Just make sure you can move :)