Home | Body And Soul | “Let’s Talk Shame” Wellness Workshop by Dr. Nimesh George, Dr. Gokul Ratakonda, and Dr. Mathai Fenn

“Let’s Talk Shame” Wellness Workshop by Dr. Nimesh George, Dr. Gokul Ratakonda, and Dr. Mathai Fenn

Details

Apr 27 2025 to Apr 27 2025 11 a.m.

EVENT HAS ENDED

Price: Rs 2000 Book/Buy

Where

Atta Galatta

178, 5th Main Road, 1st Stage, Indiranagar, Bengaluru 560038

Event Description

Shame is among the most painful & detrimental emotions one experiences in a lifetime. A sense of worthlessness or undeservingness to exist consume those afflicted by shame. The pivotal role of shame is seen in maladaptive experiences such as shyness, addiction, loneliness, persistent anxiety, low mood and interpersonal behaviors including appeasement, hiding discontent, affirming to partner abuse/neglect, violence and preoccupation/avoidance

 

This workshop intends to help individuals understand shame in self and relationships, the experiences which may have played a role in shame overwhelming one’s experiences and strategies to address shame.

 

The workshop is organised by Dr Mathai Fenn, Dr Nimesh George And Dr Gokul Ratakonda, all of whom are practising psychotherapists and psychologists.

 

Atta Galatta, 178, 5th Main Rd, Binnamangala, Hoysala Nagar, Indiranagar, Bengaluru, Karnataka 560038

Timing: 11 AM – 2 PM

Age: 18+

Tickets priced at Rs. 2000/- per person

 


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