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What Usain Bolt Eats Before He Competes

This weekend has some of the most legendary competitions: The Champions League Finals and India v Pakistan. Most athletes have a “ what to eat before you compete ” guide. But as an avid sports spectator, your diet matters too. Beer and chicken wings is a great diet.

What are your favourite stars eating to carry their teams to the finish. Lebron James, Landon Donovan, Derek Jeter and Michael Phelps have a big responsibility to their teams and load up before a game. Other sportspeople like figure skater Gracie Gold have a lighter diet to get them through the competition.

Watch the video to see what your favourite star eats before a competition. Usain Bolt and Serena Williams will surprise you.